While brushing generally protects against dental cavities and subsequent tooth decay, bad brushing habits can actually damage your pearly whites. The longer bad brushing practices are left uncorrected the more your oral health is compromised. Read on as your  Dentist Milton points out 3 of the most commonly occurring bad brushing habits.

You’re not taking enough time when brushing your teeth.

While most people don’t have any problem brushing their teeth twice or even thrice a day, there are more than a few people who aren’t brushing their teeth long enough. Gentle yet thorough brushing should be performed for at least 2 minutes.

While this might sound easy and simple enough, primarily because it is, there are those who fall short of following this basic dental practice .

2 minutes is not just an arbitrary number. Dentist Milton believe that, with the right brushing techniques, it takes at least 2 minutes to properly clean all the surfaces of the teeth. 3 minutes is even better. To make 2 minute brushing easier to observe, most dentists recommend that you divide your teeth into 4 quadrants and spend a solid 30 seconds brushing each quadrant.